Todays exercise results:
Push ups 40 (42)
One minute sit ups 44 (46)
Dead Hang pull ups 3 (5)
1.5 mile run 12:18 (12:09)
100 yd dash/dummy drag 28 seconds (31.33)
Stair climb 19 seconds (18.3)
Bunker Lift 3 minutes (3)
My results today are better than yesterday, with only one event failed. The stupid dummy drag. Also, you may notice the absence of the maze crawl. Due to no gloves, knee pads, and watery coldness, I decided to bypass it today. Tomorrow is New Years eve. I wont be doing this workout, but I will be doing some walking lunges with the weighted tactical vest on while watching the twilight zone marathon. Super fun.
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